BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:http://kmud.org/
X-WR-CALNAME:KMUD | Redwood Community Radio
X-WR-CALDESC:People powered radio that liberates the mind
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-78e54f68143ff325ed05244eb2cd0172@kmud.org
DTSTART;TZID=America/Los_Angeles:20260215T000000
DTEND;TZID=America/Los_Angeles:20260216T000000
DTSTAMP:20260209T154721Z
CREATED:20260209
LAST-MODIFIED:20260209
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Tai Chi Workshop for Beginners
DESCRIPTION:Tai Chi for Beginners Workshop, Sunday February 15th, 10am to 3:30pm at the Dharma Center in Garberville.\nIf you are feeling tired, stiff, low on energy, or simply want a fresh start as we move toward spring, you are warmly invited.\nThis workshop is designed for true beginners and also for anyone who wants to return to the foundations of Tai Chi Chuan. We will learn simple principles and a few first movements of the Yang style long form. Slow, mindful movement that supports the nervous system, improves balance and coordination, loosens the joints, and helps you come back to your center.\nBring comfortable clothes, a water bottle, and your lunch. No experience needed.\nDetails and registration are at flurinaniggli.com. or 707 223 2005\n
URL:https://www.flurinaniggli.com/booking
CATEGORIES:Wellness and Meditation
LOCATION:Dharma Center
END:VEVENT
END:VCALENDAR