A Taste of Taiji and Qigong

INTRODUCTORY WORKSHOP
“A Taste of Taiji and Qigong”
@ The MATEEL Community Center
in Redway
Tuesday Mornings
Two Sessions Each Day
9 – 10 AM & 10 – 11 AM
Starting 3/24
(and wrapping up on 4/21)
Join us for one, some, or all 5-days of classes on five consecutive Tuesday mornings. Sample a few Class Topics each Session. Come to a single 1-hour-session, or two, each day. Get a taste for Eastern self-care methods. Learn to use qigong and taiji to prevent and recover from illness and injury; revitalize and improve health; strengthen the joints, back, legs and spirit; boost the immune system; and more. Watch demos, learn a little theory, and participate in short introductory lessons.
Free to all. Donations accepted.

 

On Air Message:

Sample ancient methods of movement, self-care, and vitality with “A Taste of Taiji (tai-CHI) and Qigong (CHEE-gung)” –  a new event taking place at the Mateel in Redway for 5 weeks, each Tuesday, beginning March 24th.  Two sessions take place each day, 9 and 10AM; come to one or both.  For more information call or text Javier at (707) 932-1777.

Date

Mar 24 2020
Expired!

Time

Two 1-hour Sessions; 9-10 AM and 10-11 AM (come to one or both!)
9:00 am - 11:00 am

Cost

By Donation

Location

Mateel Community Center