One-Day Online Meditation Retreat

This Saturday we come together for a retreat!

May 14th from 10 am to 4:30 pm

online on Zoom

This is an opportunity to take your practice deeper and go into stillness.
Immersing into presence awareness for a whole day and staying in mindful awareness during different activities will bring your meditation practice to a new level.

Our time together includes guided meditations, Dharma talk, Qi Gong, mindful walking, Q&A, sutras, and instructions on mindful eating.

The schedule for this retreat is 3 sessions online:

10 am to 12 pm

1 pm to 2:30 pm

3 pm to 4:30 pm

After registration, I will send you the link and further instructions.

I hope you can make time for yourself in your busy life.

Please contact me if you have any questions.

“There is a candle in your heart, ready to be kindled.

There is a void in your soul, ready to be filled.

You feel it, don’t you?”  Rumi