QiTalks Weekend Workshops

Want to find out how to start a Qigong practice?
Join Javi and Nona for Informational Qigong Workshops.
When
October 9. 10:30 – 12:00 (Pacific)
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-October 23. 10:30 – 12:00 (Pacific)
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Where
Zoom link. Send an email to [email protected]
Cost
A sliding scale of $20-$50 is requested.
Included: You are also invited to book a private consultation to discuss what is right for you and your body.
Content

๐Ÿ“ฃ๐Ÿ—“October 9.ย Weekend Workshop๐Ÿ—“๐Ÿ“ฃ

Qigong and Self Care

 

History

Categories

Styles

Meaning/translation

Anatomy (centers, vessels, channels)

Applications

Beyond

Personal Context and goal

Regulationย (how to)

Slow simmer

Long-view & Expectations

Joint health

Organ health

Relaxations,

Neck and Back Pain

Personal Baseline and Growth

Massage

Mental Awareness and Focus

See you โค๏ธ
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Date

Oct 23 2021

Time

10:30 pm - 12:00 pm

Labels

FREE